Honey Garlic Meatball & Rice Bake
This Honey Garlic Meatball & Rice Bake is a delightful dish that brings together tender homemade meatballs, fluffy rice, and vibrant vegetables in a savory-sweet sauce. Perfect for weeknight dinners, this one-pan meal is not only easy to prepare but also offers comforting flavors that the whole family will love. The combination of honey and garlic creates a unique taste that elevates this dish beyond the ordinary.
Why You’ll Love This Recipe
- Easy Preparation: This recipe requires minimal hands-on time, making it perfect for busy nights.
- One-Pan Wonder: Everything cooks in one dish, which means less cleanup for you!
- Flavorful Experience: The honey garlic sauce adds a delicious twist to traditional meatballs and rice.
- Customizable Ingredients: You can easily swap in your favorite vegetables or protein.
- Family-Friendly Meal: It’s a comforting dish that appeals to both kids and adults alike.
Tools and Preparation
Before you get cooking, gather your tools. Having everything ready will make the cooking process smooth.
Essential Tools and Equipment
- 9×13 inch baking dish
- Large mixing bowl
- Skillet
- Saucepan
- Measuring cups and spoons
Importance of Each Tool
- Baking Dish: A good-quality baking dish ensures even cooking and browning of the meatballs and rice.
- Mixing Bowl: A large bowl allows you to mix all the meatball ingredients thoroughly without spilling.
- Skillet: This is perfect for searing the meatballs before baking, enhancing their flavor.
- Saucepan: Use this to create the honey garlic sauce that adds moisture and taste to your bake.

Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease your 9×13 inch baking dish to prevent sticking.
Step 2: Make the Meatballs
In a large mixing bowl, combine all meatball ingredients. Mix until just combined.
1. Form into 20–24 meatballs about 1 to 1.5 inches in size.
2. Heat a skillet over medium heat with a splash of oil. Sear each meatball for 2–3 minutes on each side until browned but not fully cooked.
Step 3: Prepare the Sauce
In a saucepan over medium heat:
1. Stir together honey, soy sauce, ketchup, water, and minced garlic until mixed well.
2. Let it gently bubble for flavor infusion.
3. If desired, mix cornstarch with a tablespoon of water and stir in to thicken. Cook for another minute before removing from heat.
Step 4: Assemble the Bake
In your prepared baking dish:
1. Spread uncooked rice evenly across the bottom.
2. Add diced bell peppers and frozen peas on top of the rice.
3. Drizzle olive oil or melted butter over everything.
4. Pour chicken broth over the mixture and stir lightly to distribute evenly.
5. Nestle meatballs into the rice mixture gently pressing down.
6. Pour honey garlic sauce evenly across everything.
Step 5: Bake
Cover tightly with aluminum foil:
– Bake for 40 minutes.
– Remove foil and bake uncovered for an additional 10–15 minutes until rice is fully cooked and liquid absorbed.
Step 6: Garnish and Serve
Let the casserole sit for about 5–10 minutes after removing from oven:
– Garnish with chopped green onions before serving warm.
Enjoy this satisfying Honey Garlic Meatball & Rice Bake, perfect for any dinner occasion!
How to Serve Honey Garlic Meatball & Rice Bake
This delicious Honey Garlic Meatball & Rice Bake is versatile and can be served in various ways to please your family. Here are some serving suggestions that can enhance your dining experience.
Garnish with Fresh Herbs
- Green onions: Chopped green onions add a pop of color and fresh flavor.
- Cilantro or parsley: Finely chopped cilantro or parsley provides a refreshing touch.
Pair with a Salad
- Cucumber salad: A light cucumber salad offers a crisp contrast to the warm casserole.
- Coleslaw: A tangy coleslaw can balance the sweetness of the honey garlic sauce.
Add Extra Veggies
- Steamed broccoli: Steamed broccoli adds nutrients and a vibrant green color to your plate.
- Roasted carrots: Roasted carrots provide a sweet and savory complement to the dish.
Serve with Crusty Bread
- Garlic bread: Warm garlic bread is perfect for soaking up any extra sauce.
- Dinner rolls: Soft dinner rolls can provide a delightful texture alongside the bake.
How to Perfect Honey Garlic Meatball & Rice Bake
To make sure your Honey Garlic Meatball & Rice Bake turns out perfectly every time, follow these helpful tips.
- Use fresh ingredients: Fresh meat, veggies, and herbs will enhance the overall flavor of your dish.
- Don’t skip browning the meatballs: Searing the meatballs before baking helps lock in moisture and adds depth to their flavor.
- Adjust seasoning as needed: Taste the sauce before pouring it over the bake; feel free to adjust soy sauce or honey for personal preference.
- Let it rest before serving: Allowing the dish to rest for a few minutes after baking helps flavors meld and makes serving easier.
Best Side Dishes for Honey Garlic Meatball & Rice Bake
Complement your Honey Garlic Meatball & Rice Bake with these delightful side dishes. They add variety and balance to your meal.
- Steamed Green Beans: Lightly steamed green beans provide crunch and freshness.
- Asian Slaw: A crunchy slaw dressed in sesame vinaigrette pairs well with the sweet flavors of the bake.
- Cauliflower Rice: For a low-carb option, serve cauliflower rice seasoned with herbs alongside the bake.
- Stir-Fried Vegetables: A mix of stir-fried bell peppers, zucchini, and carrots adds color and nutrients.
- Fruit Salad: A refreshing fruit salad can cleanse the palate between bites of savory meatballs.
- Crispy Potato Wedges: Baked potato wedges seasoned with herbs offer a hearty accompaniment that everyone loves.
Common Mistakes to Avoid
To make your Honey Garlic Meatball & Rice Bake perfect, avoid these common mistakes.
- Not Browning the Meatballs: Searing meatballs before baking enhances their flavor. Skip this step, and you might miss out on that delicious depth.
- Using Regular Soy Sauce: Opt for low-sodium soy sauce to control salt levels in your dish. Using regular soy can lead to an overly salty bake.
- Skipping the Resting Time: Letting the casserole rest after baking helps the flavors meld and makes serving easier. Serve right away, and it may fall apart.
- Ignoring Rice Cooking Instructions: Different rice varieties absorb liquid differently. Be sure to follow the instructions specific to your chosen type for best results.
- Not Measuring Ingredients Accurately: Precision is key for balance in flavor. Eyeballing ingredients can lead to a less tasty outcome.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Refrigerate for up to 3–4 days.
Freezing Honey Garlic Meatball & Rice Bake
- Allow the dish to cool completely before freezing.
- Use freezer-safe containers or heavy-duty foil for up to 3 months.
Reheating Honey Garlic Meatball & Rice Bake
- Oven: Preheat to 350°F (175°C) and cover with foil. Heat for about 20-25 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and heat in 1-minute intervals until hot.
- Stovetop: Add a splash of broth or water in a pan over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Honey Garlic Meatball & Rice Bake.
Can I use ground turkey instead of beef?
Yes! Ground turkey is a great alternative and will work well in this recipe.
How do I customize my Honey Garlic Meatball & Rice Bake?
Feel free to add your favorite vegetables or switch up the meat based on what you have on hand!
What can I serve with Honey Garlic Meatball & Rice Bake?
This dish is hearty enough on its own but pairs nicely with a fresh side salad or steamed veggies.
Can I make this dish ahead of time?
Absolutely! Prepare everything in advance, store it in the fridge, and bake just before serving.
Final Thoughts
The Honey Garlic Meatball & Rice Bake is not only comforting but also versatile. You can easily customize it with different proteins or veggies based on your preferences. Give this recipe a try; it’s sure to become a family favorite!
Honey Garlic Meatball & Rice Bake
Indulge in the delightful flavors of Honey Garlic Meatball & Rice Bake, a comforting one-pan dish that’s perfect for busy weeknight dinners. This recipe features tender, homemade meatballs made with ground beef or chicken, fluffy rice, and colorful vegetables, all enveloped in a savory-sweet honey garlic sauce. The combination of these ingredients not only makes for a hearty meal but also ensures there’s minimal cleanup—making it an ideal choice for families looking to enjoy a delicious dinner without the fuss. Customize it by adding your favorite veggies or proteins to make it truly your own!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- In a large bowl, combine meatball ingredients and shape into 20–24 meatballs. Sear in a skillet over medium heat until browned.
- Prepare the honey garlic sauce by mixing honey, soy sauce, ketchup, water, and garlic in a saucepan and simmering until slightly thickened.
- Assemble by layering rice and vegetables in the baking dish, followed by the meatballs and sauce.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg
