Air Fryer Teriyaki Chicken
Discover the delightful flavors of Air Fryer Teriyaki Chicken, a quick and healthy meal perfect for busy weeknights. This dish features succulent chicken marinated in a rich teriyaki sauce, bringing together sweet and savory notes that will please the whole family. The air fryer ensures a crispy exterior while maintaining the juiciness of the chicken, allowing you to enjoy a guilt-free meal in under 15 minutes. With endless serving possibilities—over rice, in lettuce wraps, or as part of a salad—this versatile recipe makes dinner both easy and delicious!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1–1.25 pounds boneless skinless chicken thighs or chicken breast
- 2/3 cup teriyaki sauce
- Chopped scallions (optional)
- Sesame seeds (optional)
Instructions
- Pat the chicken dry with paper towels and cut into 1-1.5 inch cubes.
- In a medium bowl, combine the chicken pieces with teriyaki sauce, ensuring they are evenly coated. Cover and marinate for at least 30 minutes.
- Preheat your air fryer to 400°F. Spray the basket with cooking spray to prevent sticking.
- Place the marinated chicken in a single layer in the basket and cook for 12-15 minutes, checking that it reaches an internal temperature of 165°F.
- Once cooked, remove from the air fryer and serve immediately, garnished with scallions and sesame seeds if desired.
Nutrition
- Serving Size: Approximately 4 ounces (113g)
- Calories: 230
- Sugar: 6g
- Sodium: 580mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://cooknatalie.com/air-fryer-teriyaki-chicken-2/