Blackened Cajun Chicken Alfredo
Blackened Cajun Chicken Alfredo is a mouthwatering fusion of creamy pasta and spicy, blackened chicken that brings the vibrant flavors of Cajun cuisine to your dinner table. This dish is perfect for both busy weeknights and special occasions, allowing you to whip up a restaurant-quality meal in just 30 minutes. The tender chicken, seasoned to perfection, pairs beautifully with a rich alfredo sauce that clings to every strand of pasta. Whether served as a standalone main course or alongside garlic bread, this dish promises to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Pan-Frying
- Cuisine: Cajun
Ingredients
Scale
- 1 lb Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 6 tablespoons butter
- 2 cups heavy cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons olive oil
- 4 tablespoons blackened seasoning
Instructions
- Pound chicken to an even thickness and season with olive oil and blackened seasoning.
- In a large skillet, heat olive oil and cook chicken until dark amber on one side; flip once and add butter and garlic.
- Remove chicken when cooked through, then prepare the alfredo sauce in the same skillet by sautéing garlic in melted butter, adding heavy cream, and stirring in parmesan cheese.
- Cook pasta separately until al dente; combine with the sauce and top with sliced chicken before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 740
- Sugar: 3g
- Sodium: 850mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 150mg
Find it online: https://cooknatalie.com/blackened-cajun-chicken-alfredo/