Coconut Chicken Rice Bowl

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for various occasions, from family dinners to meal prep. This dish combines tender chicken with creamy coconut milk, creating a delightful flavor that everyone will love. It’s not only satisfying but also gluten-free and dairy-free, making it suitable for many dietary preferences.

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of coconut milk, ginger, and spices creates a rich and enticing taste.
  • Quick Preparation: This recipe is ready in just 30 minutes, perfect for busy weeknights.
  • High in Protein: With chicken as the main ingredient, you get a hearty dose of protein in every bowl.
  • Versatile Serving Options: Serve over jasmine or basmati rice, making it adaptable to your favorite grains.
  • Meal Prep Friendly: Easily prepare ahead for lunches or quick dinners throughout the week.

Tools and Preparation

Having the right tools makes cooking more efficient and enjoyable. Here’s what you’ll need to create these delicious Coconut Chicken Rice Bowls.

Essential Tools and Equipment

  • Skillet
  • Cutting board
  • Knife
  • Measuring spoons
  • Mixing spoon

Importance of Each Tool

  • Skillet: A large skillet is essential for browning the chicken evenly while allowing ample space for other ingredients.
  • Cutting board: A sturdy cutting board provides a safe surface for chopping vegetables like onion and garlic.
  • Knife: A sharp knife ensures smooth slicing of chicken and quick chopping of herbs and garlic.
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Ingredients

Here are the ingredients you’ll need for your Coconut Chicken Rice Bowl:

For the Chicken

  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs

For the Sauce

  • 1/2 onion (minced)
  • 3 cloves of garlic
  • 1 teaspoon fresh grated ginger (or more if you like it extra gingery)
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk (from 1 can)
  • 1 tbsp of tomato paste
  • 1/2 teaspoon kosher salt

For Serving

  • Fresh cilantro
  • 3 cups cooked jasmine rice or basmati
  • More coconut milk (optional for topping)

How to Make Coconut Chicken Rice Bowl

Step 1: Season the Chicken

  • Season the diced chicken breast with kosher salt, smoked paprika, and dried herbs. Ensure all pieces are well-coated.

Step 2: Brown the Chicken

  • Preheat a large skillet over high heat. Spray with oil.
  • Add the seasoned chicken in an even layer. Cook for about 3-5 minutes until browned.

Step 3: SautΓ© Onions and Garlic

  • Remove the browned chicken from the skillet.
  • Reduce heat slightly and spray with more oil. Add minced onion, garlic, and grated ginger. Cook for about 1 minute until fragrant.
  • Pour in chicken broth to deglaze the pan, scraping up any browned bits.

Step 4: Prepare the Sauce

  • Simmer the mixture for about 1 minute. Then add tomato paste, coconut milk, and additional salt.
  • Bring this sauce to a gentle simmer for a few minutes until it thickens slightly.

Step 5: Combine Chicken with Sauce

  • Return the browned chicken along with any juices back into the skillet.
  • Cook on medium heat for an additional 3 to 4 minutes until everything is heated through.

Step 6: Serve

  • Serve your Coconut Chicken over jasmine rice or basmati rice. Garnish with fresh cilantro and drizzle extra coconut milk on top if desired.

Enjoy this flavorful Coconut Chicken Rice Bowl as a delightful dinner option that’s both nutritious and satisfying!

How to Serve Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowls are a delightful and versatile dish that can be served in various ways. Whether you prefer a simple presentation or something more elaborate, there are plenty of options to enhance your meal.

Garnish with Fresh Herbs

  • Fresh cilantro: Sprinkle fresh cilantro on top for a burst of flavor and color.
  • Chopped green onions: Add sliced green onions for an extra crunch and mild onion flavor.

Add Crunchy Toppings

  • Toasted coconut flakes: Sprinkle toasted coconut flakes for a sweet, crunchy texture.
  • Crushed peanuts: Use crushed peanuts to add a nutty flavor and extra protein.

Serve with Extra Sauces

  • Chili sauce: Provide a side of chili sauce for those who enjoy some heat.
  • Soy sauce or tamari: Offer soy sauce or tamari for added umami flavor.

Pair with Fresh Sides

  • Steamed vegetables: Serve alongside steamed broccoli or snap peas for added nutrients.
  • Cucumber salad: A cool cucumber salad complements the warmth of the rice bowl perfectly.

How to Perfect Coconut Chicken Rice Bowl

Achieving the perfect Coconut Chicken Rice Bowl comes down to attention to detail. Here are some tips to elevate your dish.

  • Use fresh ingredients: Fresh herbs and spices enhance the overall flavor profile.
  • Marinate the chicken: Letting the chicken marinate in spices and broth for 30 minutes can deepen the flavors.
  • Adjust coconut milk consistency: Use more or less coconut milk based on your desired creaminess level.
  • Cook rice properly: Ensure the rice is fluffy by rinsing it before cooking to remove excess starch.
  • Balance flavors: Taste your sauce before serving; adjust seasoning if necessary for a harmonious blend.
  • Experiment with toppings: Try different toppings like avocado slices or lime wedges for additional texture and taste.

Best Side Dishes for Coconut Chicken Rice Bowl

Pairing side dishes with your Coconut Chicken Rice Bowl can enhance both flavor and nutrition. Here are some excellent options.

  1. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients without overpowering the main dish.
  2. Cucumber Salad: A refreshing cucumber salad offers a crunchy contrast and balances the richness of coconut milk.
  3. Roasted Sweet Potatoes: Sweet potatoes bring natural sweetness that complements the savory chicken flavors beautifully.
  4. Grilled Asparagus: Grilled asparagus adds a smoky flavor with a satisfying crunch, making it an excellent choice.
  5. Quinoa Salad: A light quinoa salad packed with veggies can provide additional protein and fiber alongside your bowl.
  6. Mango Salsa: Sweet mango salsa introduces tropical flavors that pair well with coconut, enhancing the overall experience.

Common Mistakes to Avoid

When preparing your Coconut Chicken Rice Bowl, avoiding common mistakes can significantly enhance the dish.

  • Overcooking the chicken: This can lead to dry, tough meat. To avoid this, cook the chicken just until it’s no longer pink in the middle.
  • Skipping the deglazing step: Not deglazing can result in a less flavorful sauce. Always add broth after sautΓ©ing aromatics to capture those delicious bits stuck to the pan.
  • Using low-quality coconut milk: Cheap coconut milk can alter the flavor. Opt for a good-quality canned coconut milk for a rich and creamy dish.
  • Not letting the sauce simmer long enough: A quick simmer won’t allow flavors to meld. Make sure to simmer until it thickens for maximum taste.
  • Ignoring fresh herbs for garnish: Fresh cilantro adds brightness to your bowl. Don’t skip this step; it elevates the overall flavor profile.
  • Serving without proper rice measurement: Too much or too little rice can throw off your dish’s balance. Measure out your cooked jasmine or basmati rice carefully.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Best consumed within 3-4 days for optimal freshness.

Freezing Coconut Chicken Rice Bowl

  • Place in freezer-safe containers or bags.
  • Can be frozen for up to 2 months.

Reheating Coconut Chicken Rice Bowl

  • Oven: Preheat oven to 350Β°F (175Β°C). Place in an oven-safe dish, cover with foil, and heat for about 20 minutes or until warmed through.
  • Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot, stirring in between.
  • Stovetop: Heat a skillet over medium-low heat and add a splash of water or broth. Stir frequently until heated through.

Frequently Asked Questions

Here are some common questions about making the Coconut Chicken Rice Bowl.

How can I make my Coconut Chicken Rice Bowl spicier?

You can add chili flakes or fresh chopped chilies while cooking the chicken for an extra kick.

Can I use brown rice instead of jasmine rice?

Yes! Brown rice is a great alternative that adds more fiber and nutrients, though cooking times will vary.

What other proteins can I use in my Coconut Chicken Rice Bowl?

Feel free to substitute chicken with turkey or lamb for different flavors and textures.

Is this recipe suitable for meal prep?

Absolutely! The Coconut Chicken Rice Bowl stores well and is perfect for meal prepping throughout the week.

Final Thoughts

The Coconut Chicken Rice Bowl is not only delicious but also versatile. You can customize it with various proteins, grains, or vegetables to suit your taste. Give this recipe a try for a satisfying meal packed with flavor!

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Coconut Chicken Rice Bowl

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Indulge in the vibrant flavors of a Coconut Chicken Rice Bowl, a delightful and nutritious dish that brings together tender chicken and creamy coconut milk in under 30 minutes. This quick recipe is perfect for busy weeknights or meal prep, ensuring you have a satisfying meal ready whenever you need it. The aromatic blend of ginger and spices paired with the richness of coconut creates an enticing flavor profile that will please both family and friends. Plus, this dish is gluten-free and dairy-free, making it suitable for various dietary preferences.

  • Author: Natalie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Ingredients

Scale
  • 1 1/2 lbs diced chicken breast
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano or dried herbs
  • 1/2 onion (minced)
  • 3 cloves of garlic (minced)
  • 1 teaspoon fresh grated ginger
  • 1/4 cup chicken broth
  • 1 1/4 cup canned light coconut milk
  • 1 tablespoon tomato paste
  • 1/2 teaspoon kosher salt
  • Fresh cilantro (for garnish)
  • 3 cups cooked jasmine or basmati rice

Instructions

  1. Season the diced chicken with kosher salt, smoked paprika, and dried herbs.
  2. Preheat a large skillet over high heat. Spray with oil and brown the chicken for about 3-5 minutes.
  3. Remove the browned chicken from the skillet.
  4. Reduce heat slightly, spray with more oil, and add minced onion, garlic, and grated ginger. Cook for about 1 minute until fragrant.
  5. Pour in chicken broth to deglaze the pan, scraping up any browned bits.
  6. Simmer the mixture for about 1 minute. Then add tomato paste, coconut milk, and additional salt.
  7. Bring this sauce to a gentle simmer for a few minutes until it thickens slightly.
  8. Return the browned chicken along with any juices back into the skillet and cook on medium heat for an additional 3 to 4 minutes until everything is heated through.
  9. Serve your Coconut Chicken over jasmine rice or basmati rice and garnish with fresh cilantro.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 760mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 100mg

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