Corn Salad
This easy Corn Salad recipe is a vibrant dish filled with fresh Mexican flavors, making it perfect for summer gatherings or as a refreshing side for your next barbecue. With its colorful ingredients and zesty dressing, this salad not only looks appealing but also offers a burst of flavor in every bite. It’s an ideal addition to potlucks, family picnics, or simply as a healthy snack on a hot day.
Why You’ll Love This Recipe
- Quick to Prepare: This Corn Salad comes together in just 30 minutes, making it a speedy option for busy days.
- Fresh Ingredients: Loaded with fresh vegetables, each bite delivers crunch and nutrition, perfect for health-conscious eaters.
- Versatile Dish: Great as a side dish or snack, it complements various meals and occasions, from barbecues to family dinners.
- Flavorful Dressing: Tossed in a zesty dressing that enhances the natural sweetness of the corn while adding depth to the flavors.
- Customizable: Feel free to swap ingredients based on what you have on hand or your personal preferences, making it adaptable for any taste.

Tools and Preparation
Before diving into the recipe, gather all the necessary tools and prepare your workspace. This will help ensure that everything goes smoothly while making your delicious Corn Salad.
Essential Tools and Equipment
- Large pot
- Colander
- Sharp knife
- Cutting board
- Large mixing bowl
- Container with lid (for dressing)
Importance of Each Tool
- Large pot: Essential for boiling corn quickly and efficiently. A large pot allows ample space for water and corn without crowding.
- Colander: Helps drain the corn after boiling and rinsing, ensuring it’s ready for mixing into your salad.
- Sharp knife: A sharp knife makes cutting corn kernels easier and safer, preventing slips during preparation.
- Large mixing bowl: Provides enough room to combine all ingredients without spilling, making mixing easier.
Ingredients
This easy Corn Salad recipe is loaded with fresh Mexican flavors and is tossed in the most flavorful dressing! It makes a perfect side dish for a potluck or healthy summer snack!
Fresh Produce
- 4 large ears of fresh corn (see notes)
- 1 ½ cups diced bell pepper (I use red and green)
- 1 pint cherry tomatoes (halved)
- 1 cup English cucumber (diced)
- ½ cup red onions (finely diced)
- ⅓ cup fresh cilantro (roughly chopped)
Cheese & Oils
- ¾ cup fresh Cotija cheese (see notes for subs)
- 3 tablespoons avocado oil (or extra virgin olive oil)
Seasonings & Acids
- ¼ cup lime juice (can sub lemon juice)
- 2 tablespoons red apple vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon EACH: salt, dried parsley
- ½ teaspoon black pepper
- ¼ teaspoon EACH: cumin, garlic powder, chili powder
How to Make Corn Salad
Step 1: Prep Your Ingredients
- Note: If preparing a day ahead, consider adding the dressing/cheese just before serving.
- Combine dressing ingredients in a container with a lid and shake to combine. Refrigerate while you cut/dice remaining ingredients for the salad. I like to place the veggies on paper towels to absorb excess moisture for extra fresh/crisp results.
Step 2: Cook the Corn
- Bring a large pot of water to a boil. Once boiling, salt the water generously (about 2 heaping tablespoons).
- Add the corn and let it boil for 4 minutes; set a timer.
- Transfer the corn to a colander and rinse with cold water until cooled.
Step 3: Assemble the Salad
- Cut the kernels from the cob; use a sharp knife sliding down the sides.
- Transfer kernels to a large bowl along with remaining salad ingredients; toss gently to combine.
- Shake the dressing again and pour over the salad; toss until well combined.
- Serve immediately or cover and chill for up to 1 day.
Enjoy this delightful Corn Salad at your next gathering or as part of your meal prep!
How to Serve Corn Salad
Corn Salad is a versatile dish that can elevate any meal. Its fresh flavors make it an ideal side for various occasions, from casual barbecues to elegant dinners.
As a Side Dish
- Perfect alongside grilled meats like chicken or steak, enhancing their smoky flavors.
- Complements seafood dishes, providing a refreshing contrast to rich flavors.
In Tacos
- Use this Corn Salad as a topping for tacos, adding crunch and zest to your favorite fillings.
- Mix with shredded chicken or beef for a delightful twist on traditional tacos.
On a Bed of Greens
- Serve Corn Salad over mixed greens for a light and healthy lunch option.
- Drizzle with extra dressing for added flavor and moisture.
As a Snack
- Enjoy Corn Salad on its own as a nutritious snack between meals.
- Pair it with tortilla chips for a fun dip that everyone will love.
How to Perfect Corn Salad
Creating the perfect Corn Salad doesn’t have to be difficult. With these tips, you can enhance its flavors and texture.
- Choose Fresh Ingredients: Select the freshest corn and vegetables to ensure vibrant flavors and crisp textures.
- Adjust Seasoning: Taste the salad before serving and adjust salt, lime juice, or spices if needed.
- Chill Before Serving: Allow the salad to sit in the fridge for at least 30 minutes to let the flavors meld together.
- Add Extra Veggies: Consider incorporating other vegetables like avocado or radishes for added color and nutrition.
- Experiment with Dressings: Feel free to swap ingredients in the dressing based on your preference; try different oils or vinegars.
Best Side Dishes for Corn Salad
Corn Salad pairs wonderfully with many side dishes. Here are some of the best options to serve alongside it.
- Grilled Chicken Skewers: Marinated chicken grilled to perfection adds hearty protein that complements the lightness of Corn Salad.
- Pasta Salad: A cold pasta salad with Italian dressing can balance out the freshness of your Corn Salad.
- Baked Sweet Potatoes: Sweet potatoes offer a deliciously sweet contrast that works well with savory dishes.
- Coleslaw: A tangy coleslaw provides crunch and acidity, making it an excellent pairing with Corn Salad.
- Quinoa Bowl: A protein-packed quinoa bowl can turn your meal into something heartier while still being healthy.
- Grilled Shrimp Tacos: These tacos bring a burst of flavor that matches well with the vibrant notes in your Corn Salad.
- Stuffed Peppers: Colorful stuffed peppers filled with grains or meat can add visual appeal and additional nutrients.
- Potato Wedges: Crispy potato wedges seasoned with herbs complement the freshness of your salad without overwhelming it.
Common Mistakes to Avoid
Making Corn Salad is simple, but some common mistakes can ruin your dish. Here are a few to watch out for:
- Lack of Fresh Ingredients: Using canned corn or old vegetables can lead to a bland salad. Always choose fresh, high-quality ingredients for the best flavor.
- Overcooking the Corn: Boiling corn for too long makes it mushy. Stick to 4 minutes to maintain its crispness and sweetness.
- Ignoring Texture: Not drying your veggies properly can make the salad watery. Use paper towels to absorb excess moisture before mixing.
- Skipping the Dressing: Serving without dressing can leave the salad dull. Don’t skip this step; it adds essential flavor and ties all ingredients together.
- Not Letting It Chill: Serving right after making it may miss out on enhanced flavors. Allowing it to chill for at least 30 minutes lets the ingredients meld beautifully.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep away from strong-smelling foods to maintain freshness.
Freezing Corn Salad
- Freezing is not recommended as the texture will change once thawed.
- If you must freeze, separate the dressing and store only the vegetable mix.
Reheating Corn Salad
- Oven: Preheat oven to 350°F (175°C). Place salad in a covered dish and heat for about 10 minutes.
- Microwave: Heat in short bursts of 30 seconds, stirring in between until warm.
- Stovetop: Heat in a pan over low heat, stirring gently until warmed through.
Frequently Asked Questions
If you have questions about making Corn Salad, you’re not alone! Here are some frequently asked questions:
Can I use frozen corn for Corn Salad?
Yes, you can use frozen corn. Just thaw and drain it well before adding it to your salad.
What type of cheese works best in Corn Salad?
Cotija cheese is ideal, but feta or queso fresco can also be delicious substitutes if needed.
How long does Corn Salad last?
Corn Salad keeps well in the refrigerator for up to 3 days when stored properly in an airtight container.
Is Corn Salad healthy?
Absolutely! It’s packed with fresh vegetables and provides a good source of vitamins while being low in calories.
Final Thoughts
This easy Corn Salad recipe is a delightful addition to any meal. Its vibrant colors and fresh flavors make it perfect for summer gatherings or potlucks. Feel free to customize it with your favorite ingredients like black beans or avocado for added variety!
Corn Salad
This refreshing Corn Salad is a vibrant blend of fresh vegetables and zesty dressing, making it the ideal side dish for summer gatherings or a healthy snack on hot days. Bursting with sweet corn, crunchy bell peppers, and tangy lime, this salad is not only visually appealing but also packed with nutrition. Perfect for barbecues, picnics, or potlucks, it’s a versatile dish that can be customized to suit your taste. Quick to prepare in just 30 minutes, this easy corn salad will become a staple in your summer menu.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Boiling/Mixing
- Cuisine: Mexican
Ingredients
- 4 large ears of fresh corn
- 1 ½ cups diced bell pepper (red and green)
- 1 pint cherry tomatoes (halved)
- 1 cup English cucumber (diced)
- ½ cup red onions (finely diced)
- ¾ cup fresh Cotija cheese
- ¼ cup lime juice
- 3 tablespoons avocado oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ¼ teaspoon cumin
- ¼ teaspoon garlic powder
- ¼ teaspoon chili powder
Instructions
- Boil corn in salted water for 4 minutes. Drain and cool.
- Cut kernels from the cob into a large mixing bowl.
- Add bell peppers, cherry tomatoes, cucumber, red onion, and cilantro.
- In a separate container, mix lime juice, avocado oil, honey, Dijon mustard, and seasonings; shake well.
- Pour dressing over the salad and toss gently until combined.
- Serve immediately or chill for up to one day.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 190mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg