Creamy Corn Salad Recipe
Discover a refreshing and delightful Creamy Corn Salad Recipe that perfectly complements any summer gathering. This vibrant salad combines sweet corn, crisp vegetables, and a rich creamy dressing to create an irresistible side dish. Perfect for barbecues, picnics, or family dinners, it’s quick to prepare and offers a nutritious blend of flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 6 people 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 lbs frozen corn (thawed)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayonnaise
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ cup chopped cilantro
Instructions
- In a large mixing bowl, combine thawed corn, red bell pepper, purple onion, and jalapeño. Mix gently.
- In another bowl, whisk together Greek yogurt, mayonnaise, salt, black pepper, and garlic powder until smooth.
- Fold the dressing into the corn mixture until evenly coated. Stir in chopped cilantro.
- Refrigerate for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://cooknatalie.com/creamy-corn-salad-recipe/