Greek Turkey Meatballs with Tzatziki
These Greek Turkey Meatballs with Tzatziki are a healthy and flavorful dish featuring lean turkey, fresh herbs, and a creamy yogurt sauce. Perfect for meal prep or a balanced dinner, this recipe captures the essence of Mediterranean cuisine at your table.
Why You’ll Love This Recipe
- Flavorful and Fresh: The combination of herbs and spices brings a burst of flavor to each bite.
- Quick Preparation: With only 15 minutes of prep time, you can have a delicious meal ready in no time.
- Versatile Serving Options: Enjoy these meatballs as an appetizer, main dish, or even in wraps for lunch.
- Healthy Ingredients: Made with lean turkey and fresh vegetables, these meatballs are a nutritious choice.
- Creamy Tzatziki Sauce: The homemade tzatziki adds a refreshing contrast to the savory meatballs.
Tools and Preparation
To make Greek Turkey Meatballs with Tzatziki, you will need a few essential tools. Having the right equipment simplifies the cooking process and ensures great results.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet or skillet
- Grater
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowl: A large bowl is crucial for combining all ingredients evenly without mess.
- Baking sheet or skillet: Depending on your cooking method, this allows for even cooking and browning of the meatballs.
- Grater: Useful for finely grating cucumber for the tzatziki, ensuring it’s well blended into the sauce.

Ingredients
For the Meatballs:
- 1 lb (450g) ground turkey (preferably lean)
- 1/3 cup breadcrumbs (regular or gluten-free)
- 1 large egg
- 3 garlic cloves (minced)
- 1/4 cup finely chopped onion
- 1/4 cup fresh parsley (chopped)
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil for cooking (if pan-frying)
For the Tzatziki Sauce:
- 1 cup Greek yogurt (plain, full-fat or low-fat)
- 1/2 cucumber (grated and drained)
- 1 garlic clove (minced)
- 1 tbsp lemon juice (freshly squeezed)
- 1 tbsp fresh dill (chopped)
- 1 tbsp olive oil
- Salt and pepper (to taste)
How to Make Greek Turkey Meatballs with Tzatziki
Step 1: Prepare the Meatball Mixture
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, minced garlic, chopped onion, parsley, oregano, cumin, salt, and black pepper.
- Mix until well combined but do not overmix to keep the meatballs tender.
Step 2: Form the Meatballs
- Use your hands to shape the mixture into small balls about 1 inch in diameter.
- Place them on a baking sheet lined with parchment paper or directly into a greased skillet if pan-frying.
Step 3: Cook the Meatballs
- Preheat your oven to 400°F (200°C) if baking. Bake for about 20 minutes until cooked through.
- If pan-frying, heat olive oil in a skillet over medium heat. Cook until browned on all sides and cooked through.
Step 4: Make the Tzatziki Sauce
- In another mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, dill, olive oil, salt, and pepper.
- Stir well to combine all ingredients smoothly.
Step 5: Serve
- Plate the cooked meatballs warm alongside the tzatziki sauce for dipping. Enjoy!
How to Serve Greek Turkey Meatballs with Tzatziki
Serving Greek Turkey Meatballs with Tzatziki can elevate any meal. These meatballs are versatile and pair well with various sides, making them perfect for a casual dinner or a festive gathering.
With Pita Bread
- Warm, soft pita bread complements the meatballs beautifully. You can use it to scoop up the tzatziki or make a delicious wrap.
In a Salad
- Toss the meatballs into a fresh Greek salad with cucumbers, tomatoes, and olives for a nutritious meal.
On Skewers
- For a fun presentation, thread the meatballs onto skewers. Serve them as appetizers at parties alongside tzatziki for dipping.
With Rice Pilaf
- A side of fragrant rice pilaf enhances the Mediterranean flavors. Add herbs and lemon zest to the rice for an extra touch.
As Part of a Mezze Platter
- Create a mezze platter featuring the meatballs, tzatziki, hummus, olives, and stuffed grape leaves for an inviting spread.
How to Perfect Greek Turkey Meatballs with Tzatziki
To ensure your Greek Turkey Meatballs turn out tasty and moist, follow these helpful tips.
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Use lean turkey: Opt for lean ground turkey to keep the meatballs healthy while maintaining flavor.
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Don’t overmix: Gently mix the ingredients to prevent tough meatballs. Overmixing can lead to a dense texture.
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Chill before cooking: Refrigerate the formed meatballs for about 30 minutes before cooking. This helps them hold their shape better while cooking.
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Cook on medium heat: If pan-frying, use medium heat to allow even cooking without burning. This ensures they stay juicy inside.
Best Side Dishes for Greek Turkey Meatballs with Tzatziki
Pairing side dishes with your Greek Turkey Meatballs can enhance your dining experience. Here are some excellent options:
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Quinoa Tabouli: A refreshing salad made with fresh parsley, tomatoes, and quinoa. It’s light yet filling.
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Roasted Vegetables: Season seasonal vegetables like bell peppers and zucchini with herbs and roast them until tender for a nutritious side.
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Fattoush Salad: This Lebanese salad features mixed greens and crispy pita chips tossed in a tangy dressing that complements the flavors of the meatballs.
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Couscous: Fluffy couscous seasoned with lemon juice and herbs makes for an easy side that pairs wonderfully.
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Grilled Asparagus: Lightly seasoned grilled asparagus adds crunch and vibrant color to your plate.
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Mediterranean Chickpea Salad: A protein-rich salad combining chickpeas, cucumbers, red onion, and feta cheese (if desired) offers great flavor balance.
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Stuffed Peppers: Bell peppers filled with rice or quinoa create a hearty addition that’s both visually appealing and delicious.
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Garlic Bread: Crusty garlic bread is perfect for soaking up any leftover tzatziki sauce on your plate.
Common Mistakes to Avoid
When making Greek Turkey Meatballs with Tzatziki, it’s easy to overlook some details. Here are common mistakes and how to avoid them.
- Skipping the Grating Step: Not grating the cucumber for the tzatziki can lead to a watery sauce. Always grate and drain the cucumber well before mixing it into the yogurt.
- Overcooking the Meatballs: Cooking turkey meatballs for too long can make them dry. Aim for a golden-brown exterior and check their internal temperature with a meat thermometer.
- Using Dried Herbs Instead of Fresh: While dried herbs are convenient, using fresh herbs enhances flavor significantly. Opt for fresh parsley and dill when possible.
- Not Letting the Mixture Rest: Failing to let the turkey mixture rest before cooking can affect texture. Allow it to sit in the fridge for at least 15 minutes for better binding.
- Neglecting Flavor Balance: Forgetting to season properly can lead to bland meatballs. Taste your mixture before cooking and adjust seasoning as needed.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Greek Turkey Meatballs in an airtight container.
- They will last up to 3-4 days in the refrigerator.
Freezing Greek Turkey Meatballs with Tzatziki
- Place cooked meatballs in a freezer-safe container or bag.
- They can be frozen for up to 3 months; label containers with dates for reference.
Reheating Greek Turkey Meatballs with Tzatziki
- Oven: Preheat oven to 350°F (175°C). Place meatballs on a baking sheet and heat for about 15-20 minutes or until warmed through.
- Microwave: Arrange meatballs on a microwave-safe plate, cover, and heat in 30-second intervals until hot.
- Stovetop: Heat a skillet over medium heat, add a splash of broth or water, and cook covered for about 5-7 minutes until heated through.
Frequently Asked Questions
What is served with Greek Turkey Meatballs with Tzatziki?
Greek Turkey Meatballs pair well with pita bread, rice, or a fresh salad. You can also enjoy them as appetizers on their own.
Can I use ground chicken instead of turkey?
Yes, you can substitute ground chicken for turkey in this recipe. The flavor will be slightly different but still delicious.
How do I make tzatziki sauce?
To make tzatziki sauce, mix plain Greek yogurt with grated cucumber, minced garlic, lemon juice, fresh dill, olive oil, salt, and pepper. Stir well and refrigerate before serving.
Are these Greek Turkey Meatballs healthy?
Absolutely! These meatballs are made from lean turkey and packed with fresh herbs, making them a nutritious choice for any meal.
Can I freeze tzatziki sauce?
While you can freeze tzatziki sauce, it’s best enjoyed fresh. If you must freeze it, keep in mind that the texture may change upon thawing.
Final Thoughts
These Greek Turkey Meatballs with Tzatziki are not only delicious but also versatile enough for various occasions. You can customize them by adding different herbs or spices according to your taste preferences. Give this recipe a try; it’s sure to impress!
Greek Turkey Meatballs with Tzatziki
Indulge in the delightful flavors of Greek Turkey Meatballs with Tzatziki, a dish that brings the essence of Mediterranean cuisine right to your table. These healthy meatballs are made with lean ground turkey, fresh herbs, and spices, creating a nutritious meal that doesn’t compromise on taste. Paired with a creamy homemade tzatziki sauce, this recipe is perfect for a quick weeknight dinner or meal prep. Enjoy them as an appetizer, in wraps, or served alongside warm pita bread and fresh salads for a versatile dining experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking/Frying
- Cuisine: Mediterranean
Ingredients
- 1 lb ground turkey
- 1/3 cup breadcrumbs
- 1 large egg
- 3 garlic cloves (minced)
- 1/4 cup onion (finely chopped)
- 1/4 cup fresh parsley (chopped)
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil for cooking (if pan-frying)
- 1 cup Greek yogurt (plain, full-fat or low-fat)
- 1/2 cucumber (grated and drained)
- 1 garlic clove (minced)
- 1 tbsp lemon juice (freshly squeezed)
- 1 tbsp fresh dill (chopped)
- 1 tbsp olive oil
- Salt and pepper (to taste)
Instructions
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, minced garlic, chopped onion, parsley, oregano, cumin, salt, and black pepper. Mix gently until combined.
- Shape the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet or in a greased skillet.
- Preheat oven to 400°F (200°C) and bake meatballs for about 20 minutes until cooked through. Alternatively, pan-fry over medium heat until browned and cooked through.
- For tzatziki sauce, mix Greek yogurt with grated cucumber (drained), minced garlic, lemon juice, dill, olive oil, salt, and pepper in a separate bowl.
- Serve the warm meatballs with tzatziki for dipping.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg