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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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This Healthy Burger in a Bowl is a delightful twist on traditional burgers, offering all the savory flavors you crave without the extra carbs. Perfect for lunch or dinner, this meal is packed with protein and fresh vegetables, making it an ideal choice for those pursuing a healthy lifestyle. With its quick preparation time of just 20 minutes, you can easily whip up this nourishing bowl even on busy days. Customize the ingredients to fit your taste preferences or dietary requirements, ensuring that everyone at the table will enjoy this vibrant and satisfying dish.

Ingredients

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  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)

Instructions

  1. Heat a skillet over medium heat. Add lean ground beef, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Cook until browned (about 5-7 minutes).
  2. In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper to create the sauce.
  3. In serving bowls, layer chopped romaine lettuce followed by cooked beef. Top with avocado slices, red onion, pickles, and cherry tomatoes.
  4. Drizzle generously with sauce and add extra seasoning if desired.

Nutrition

Find it online: https://cooknatalie.com/healthy-burger-in-a-bowl/

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