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Honey Garlic Meatball & Rice Bake

Honey Garlic Meatball & Rice Bake
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Indulge in the delightful flavors of Honey Garlic Meatball & Rice Bake, a comforting one-pan dish that’s perfect for busy weeknight dinners. This recipe features tender, homemade meatballs made with ground beef or chicken, fluffy rice, and colorful vegetables, all enveloped in a savory-sweet honey garlic sauce. The combination of these ingredients not only makes for a hearty meal but also ensures there’s minimal cleanup—making it an ideal choice for families looking to enjoy a delicious dinner without the fuss. Customize it by adding your favorite veggies or proteins to make it truly your own!

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9×13 inch baking dish.
  2. In a large bowl, combine meatball ingredients and shape into 20–24 meatballs. Sear in a skillet over medium heat until browned.
  3. Prepare the honey garlic sauce by mixing honey, soy sauce, ketchup, water, and garlic in a saucepan and simmering until slightly thickened.
  4. Assemble by layering rice and vegetables in the baking dish, followed by the meatballs and sauce.
  5. Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.

Nutrition

Find it online: https://cooknatalie.com/honey-garlic-meatball-rice-bake/

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