Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is a delightful dish that balances sweet and spicy flavors perfectly. This one-pan meal is not only quick to prepare but also versatile enough for weeknight dinners or meal prep. The combination of tender ground chicken and vibrant broccoli makes it a nutritious choice for anyone looking to enjoy a delicious, healthy meal.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 20 minutes from start to finish, making it perfect for busy weeknights.
• One-Pan Wonder: Minimal cleanup required since everything cooks in one skillet, allowing you to enjoy your meal without the hassle.
• Flavor Explosion: The blend of honey, Sriracha, and sweet chili sauce creates a unique flavor profile that will tantalize your taste buds.
• Healthy Ingredients: Packed with protein from ground chicken and vitamins from broccoli, this dish is as nutritious as it is tasty.
• Customizable Heat: Adjust the spice level by varying the amount of Sriracha to suit your preference.

Tools and Preparation

To make Honey Sriracha Ground Chicken and Broccoli, you’ll need a few essential tools in your kitchen. These tools will help streamline the cooking process and ensure great results.

Essential Tools and Equipment

• Large Skillet
• Mixing Bowl
• Measuring Cups
• Measuring Spoons

Importance of Each Tool

• Large Skillet: A spacious skillet allows for even cooking and browning of the chicken and veggies without overcrowding.
• Mixing Bowl: Useful for combining sauce ingredients efficiently before adding them to the chicken.
• Measuring Cups: Ensures accurate ingredient measurements for consistent flavors every time.
• Measuring Spoons: Helps in portioning out small quantities of ingredients like spices and sauces.

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Ingredients

One pan sweet and spicy ground chicken with pan roasted broccoli.

For Cooking

• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)

For the Sauce

• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2-3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger

For Garnish

• Sesame Seeds
• Green Onion

How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Prepare the Broccoli

1. Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat.
2. Add the broccoli florets and leave untouched for 1-2 minutes to develop some browning.
3. Stir the broccoli and continue cooking until it is a dark green color, about 3-4 minutes longer.
4. Transfer the cooked broccoli to a plate and set aside.

Step 2: Cook the Chicken

1. In the same skillet, add the remaining olive oil.
2. Add the ground chicken and brown both sides before breaking it up with a spatula to ensure even cooking.

Step 3: Make the Sauce

1. While the chicken cooks, mix together sweet chili sauce, honey, Sriracha, soy sauce, toasted sesame oil, garlic powder, and ground ginger in a mixing bowl.
2. Once the chicken is fully cooked, pour the sauce over it in the skillet.
3. Cook until the sauce thickens slightly; be careful not to burn it.

Step 4: Combine Everything

1. Add the previously cooked broccoli back into the skillet with the chicken and sauce mixture.
2. Stir everything together until well combined.
3. Garnish with sesame seeds and chopped green onion before serving.

Enjoy your flavorful Honey Sriracha Ground Chicken and Broccoli!

How to Serve Honey Sriracha Ground Chicken and Broccoli

Serving Honey Sriracha Ground Chicken and Broccoli can elevate your meal experience. Here are some delicious ways to enjoy this dish.

Over Rice

• Serve the chicken and broccoli over a bed of steamed white or brown rice for a hearty meal. The rice absorbs the sweet and spicy sauce beautifully.

In a Wrap

• Use large lettuce leaves or whole grain tortillas to wrap the chicken and broccoli for a fresh, handheld option. This adds crunch and makes it easy to eat on the go.

With Quinoa

• Pair the dish with fluffy quinoa for a protein-packed alternative. The nutty flavor of quinoa complements the sweet and spicy notes of the chicken.

As a Salad Base

• Create a vibrant salad by placing the chicken and broccoli on mixed greens. Drizzle with extra honey or sriracha for added flavor.

On Noodles

• Serve over cooked noodles such as rice noodles or whole wheat spaghetti for a satisfying twist. The noodles soak up the sauce, making each bite flavorful.

How to Perfect Honey Sriracha Ground Chicken and Broccoli

To achieve the best results with your Honey Sriracha Ground Chicken and Broccoli, keep these tips in mind.

• Use Fresh Ingredients: Fresh broccoli not only tastes better but also retains its nutrients, making your dish healthier.

• Adjust Spice Level: Customize the amount of sriracha based on your spice preference. Start small and add more until it reaches your desired heat level.

• Don’t Overcook the Chicken: Cook ground chicken until it’s just done to maintain its juiciness. Overcooking can lead to dryness.

• Let It Rest: Allowing the dish to sit for a few minutes before serving lets flavors meld together, enhancing overall taste.

• Garnish Wisely: Adding sesame seeds and green onions right before serving gives an appealing look and an extra crunch.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Complement your Honey Sriracha Ground Chicken and Broccoli with these tasty side dishes that balance flavors and textures.

1. Steamed Jasmine Rice: A fragrant option that pairs well with the bold flavors of the chicken.
2. Garlic Mashed Potatoes: Creamy mashed potatoes add comfort while balancing out the spiciness.
3. Roasted Sweet Potatoes: Their natural sweetness creates a delightful contrast with the spicy sauce.
4. Cucumber Salad: A refreshing salad with cucumbers, vinegar, and herbs that cools down the heat.
5. Sautéed Green Beans: Crisp-tender green beans offer a fresh crunch alongside your main dish.
6. Quinoa Pilaf: Fluffy quinoa mixed with herbs provides an excellent source of protein, enhancing your meal’s nutrition.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying out new recipes like Honey Sriracha Ground Chicken and Broccoli. Here are some common mistakes to steer clear of:

• Skipping the Browning Step: Not browning the chicken can result in a lack of flavor. Always brown the meat well before adding sauces for a richer taste.
• Overcooking the Broccoli: Cooking broccoli too long can make it mushy. Aim for a bright green color and a tender yet crisp texture by cooking for just a few minutes.
• Using Too Much Sauce: Adding too much sauce can overpower the dish. Start with less and adjust to your taste preference as you go.
• Neglecting Seasoning Adjustments: Each brand of soy sauce or sriracha varies in saltiness; taste as you cook and adjust seasonings accordingly.
• Not Letting the Sauce Thicken: Rushing this step means missing out on that perfect glaze. Allow time for the sauce to thicken properly before combining everything.
• Forgetting to Garnish: Skipping garnishes like sesame seeds and green onions can make your dish less visually appealing. Always add garnishes for an extra pop!

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Enjoy within 3-4 days for best flavor.

Freezing Honey Sriracha Ground Chicken and Broccoli

• Freeze in individual portions using freezer-safe containers or bags.
• Best consumed within 2-3 months for optimal taste.

Reheating Honey Sriracha Ground Chicken and Broccoli

• Oven: Preheat to 350°F (175°C) and heat covered for about 15-20 minutes until warmed through.
• Microwave: Heat in short intervals, stirring in between, until hot.
• Stovetop: Place in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

If you’re curious about Honey Sriracha Ground Chicken and Broccoli, here are some common questions answered:

What is Honey Sriracha Ground Chicken and Broccoli?

Honey Sriracha Ground Chicken and Broccoli is a sweet and spicy one-pan dish featuring ground chicken cooked with broccoli in a flavorful sauce.

Can I use other vegetables with this recipe?

Absolutely! Feel free to substitute broccoli with other vegetables like bell peppers or snap peas for added variety.

How do I make this recipe spicier?

To make it spicier, simply increase the amount of sriracha used. You can also add fresh chili peppers if you prefer more heat.

Is Honey Sriracha Ground Chicken and Broccoli suitable for meal prep?

Yes! This dish is perfect for meal prep as it stores well in the fridge or freezer, making it convenient for quick meals throughout the week.

Can I substitute ground chicken with other meats?

Certainly! You can use ground turkey, beef, or lamb as alternatives depending on your preference.

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli offers a perfect balance of sweet and spicy flavors while being incredibly versatile. You can customize it with your favorite vegetables or adjust spice levels to suit your taste. Give this easy one-pan recipe a try; it’s sure to become a family favorite!