Keto Beef Stew
Keto Beef Stew is the ultimate comfort food that brings together rich flavors and low-carb goodness, perfect for cozy dinners or meal prep. This hearty stew features tender chunks of beef simmered in a savory broth, with celery root standing in for traditional potatoes to keep your carbs in check. With its robust taste and satisfying texture, this dish will not only satisfy your cravings but also help you maintain your keto lifestyle effortlessly. Whether enjoyed on its own or paired with zoodles, this easy-to-make stew is sure to become a family favorite.
- Prep Time: 20 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 35 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Keto
Ingredients
Scale
- 2 lb beef chuck stew meat
- 1 lb celery root, cubed
- 6 cups beef bone broth
- 1 can diced tomatoes (14.5 oz)
- 1 medium onion, diced
- 2 medium carrots, sliced
- 2 cloves garlic, minced
- Olive oil
- Sea salt
- Black pepper
- Italian seasoning
Instructions
- Season the beef with salt and pepper.
- Sear the beef in olive oil until browned; set aside.
- In the same pot, sauté onions and carrots until soft.
- Add garlic and Italian seasoning; cook briefly.
- Return beef to the pot, add broth, tomatoes, and bay leaves.
- Simmer for 45-60 minutes until the beef is tender.
- Add cubed celery root; simmer for an additional 15 minutes.
- Remove bay leaves; adjust seasoning before serving.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 410
- Sugar: 3g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://cooknatalie.com/keto-beef-stew/