Keto Big Mac Smash Burgers

Tasting the rich flavors of Keto Big Mac Smash Burgers is an experience you won’t forget. These delightful burgers are not only low in carbs, with just 2 grams net carbs each, but they are also incredibly versatile for any occasion, whether it’s a casual dinner or a summer cookout. With a creamy keto Big Mac sauce that captures all the nostalgic flavors you love, these smash burgers are sure to impress friends and family alike.

Why You’ll Love This Recipe

• Quick Preparation: With only 15 minutes of prep time, you can whip up these delicious burgers in no time.
• Low Carb Delight: Perfect for those following a keto lifestyle, each burger keeps your carb count low without sacrificing flavor.
• Flavorful Sauce: The homemade keto Big Mac sauce enhances every bite, making it a standout dish at any meal.
• Kid-Friendly: These burgers are easy to eat and perfect for picky eaters who enjoy classic flavors.
• Versatile Serving Options: Serve them as is or pair with your favorite side dishes for a complete meal.

Tools and Preparation

To make the Keto Big Mac Smash Burgers, you’ll need a few essential tools to ensure everything runs smoothly in your kitchen.

Essential Tools and Equipment

• Skillet
• Mixing Bowl
• Spatula
• Measuring Cups and Spoons

Importance of Each Tool

• Skillet: This is essential for cooking the smash burgers evenly while allowing for that perfect crispy texture on the tortillas.
• Mixing Bowl: A good mixing bowl helps combine ingredients thoroughly, ensuring every bite is packed with flavor.
• Spatula: A sturdy spatula makes it easy to smash and flip the burgers without falling apart.

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Ingredients

Here’s what you’ll need to create these delicious Keto Big Mac Smash Burgers:

For the Burgers

• 8 Street Taco-Sized Keto Zero Carb Tortillas
• 1 pound Ground Beef
• 8 slices American Cheese
• 1 cup Shredded Lettuce
• 1/2 cup Dill Pickle Slices

For the Sauce

• 1/2 tsp Garlic Powder
• 1/3 cup Mayonnaise
• 1 tbsp Finely chopped Dill Pickles
• 1 1/2 tsp Yellow Mustard
• 3 tsp Sugar-Free Ketchup
• 1/4 tsp Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Garlic Powder
• 1/4 tsp Onion Powder

How to Make Keto Big Mac Smash Burgers

Step 1: Heat the Skillet

Begin by heating a skillet over medium-high heat. This will prepare your cooking surface for the smash burgers.

Step 2: Prepare the Beef Mixture

Add the ground beef into a mixing bowl. Incorporate garlic powder along with salt and pepper to taste. Knead until well combined.

Step 3: Form Burger Balls

Divide the beef mixture into 8 evenly sized balls. This ensures consistent cooking and portion sizes.

Step 4: Shape the Tortillas

Press one ball of meat onto the front of each tortilla until it covers the entire surface area. Repeat this step until all tortillas have been filled.

Step 5: Cook the Smash Burgers

Place the tortillas meat side down into your heated skillet. Cook for about 3-4 minutes while using a spatula to flatten them into burger shapes.

Step 6: Melt Cheese on Top

Flip each burger over, placing a slice of American cheese on top. Cook for an additional 2-3 minutes to melt the cheese and crisp up the tortilla.

Step 7: Mix the Sauce Ingredients

In a small bowl, stir together all sauce ingredients until well combined.

Step 8: Assemble Your Burgers

Spread some of the sauce mixture over each burger. Finally, top with shredded lettuce and two pickle slices per burger.

Enjoy your flavorful Keto Big Mac Smash Burgers!

How to Serve Keto Big Mac Smash Burgers

Keto Big Mac Smash Burgers are a delightful meal option that can be served in various ways to suit your taste. Whether you’re hosting a cookout or enjoying a family dinner, these burgers are sure to please everyone at the table.

Classic Presentation

• Serve the burgers on a platter with extra sauce on the side for dipping.

Lettuce Wraps

• For a lighter option, wrap each burger in large lettuce leaves instead of tortillas.

Burger Bar Style

• Set up a DIY burger bar with toppings like extra pickles, cheese, and other low-carb condiments for guests to customize their burgers.

With Avocado Slices

• Add creamy avocado slices on top of each burger for a delicious twist and healthy fats.

With Zucchini Fries

• Pair these smash burgers with crispy baked zucchini fries for a satisfying crunch.

How to Perfect Keto Big Mac Smash Burgers

To ensure your Keto Big Mac Smash Burgers turn out amazing every time, consider these helpful tips.

• Use high-fat ground beef – Opt for 80/20 ground beef for juicy, flavorful burgers.

• Preheat your skillet – Ensure your skillet is hot before adding the burgers for a great sear.

• Don’t overwork the meat – Mix until just combined to keep the burgers tender.

• Smash firmly – Press down hard when smashing the burgers to achieve that signature crispy texture.

• Cover while cooking – Use a lid when flipping the burgers to help melt the cheese evenly.

Best Side Dishes for Keto Big Mac Smash Burgers

Serving side dishes alongside your Keto Big Mac Smash Burgers can elevate your meal. Here are some delicious options to consider:

1. Cauliflower Mash – A creamy alternative to mashed potatoes that fits perfectly with keto diets.

2. Broccoli Slaw – Crunchy and tangy, this slaw adds freshness and is super easy to make.

3. Stuffed Bell Peppers – Fill bell peppers with cheese and veggies for a colorful, flavorful side.

4. Roasted Brussels Sprouts – Toss Brussels sprouts in olive oil and roast until crispy for an irresistible side dish.

5. Cucumber Salad – Light and refreshing, a cucumber salad can provide a cool contrast to warm burgers.

6. Zoodle Salad – Spiralized zucchini tossed in olive oil and seasonings makes for a light pasta alternative.

Common Mistakes to Avoid

When making Keto Big Mac Smash Burgers, it’s easy to overlook some key details that can affect the final outcome. Here are some common mistakes to watch for:

• Ignoring Meat Quality: Using low-quality ground beef can lead to dry burgers. Always choose fresh, high-fat content beef for juicier results.

• Overworking the Meat: Mixing the ground beef too much can make the burgers tough. Gently knead the meat just until combined to keep them tender.

• Not Preheating the Skillet: Cooking in a cold skillet can prevent a good sear and make it harder to smash the burgers properly. Always preheat your skillet for best results.

• Skipping the Smash Technique: Failing to press down on the burgers while they cook can result in thicker patties that won’t cook evenly. Make sure to smash them flat!

• Neglecting Seasoning: Not seasoning the meat mix adequately can lead to bland flavors. Be generous with salt and pepper for a flavorful burger.

• Rushing the Cheese Melting Process: Removing the burgers too soon after adding cheese means it won’t melt properly. Cover and cook until fully melted for that gooey texture.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Big Mac Smash Burgers in an airtight container.
• They will last in the fridge for up to 3 days.

Freezing Keto Big Mac Smash Burgers

• Wrap each burger tightly in plastic wrap before placing them in a freezer-safe bag.
• They can be frozen for up to 2 months.

Reheating Keto Big Mac Smash Burgers

• Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
• Microwave: Place on a microwave-safe plate; heat on medium power for 1-2 minutes or until warm.
• Stovetop: Reheat in a skillet over medium heat, flipping occasionally, until heated through.

Frequently Asked Questions

Here are some frequently asked questions about making Keto Big Mac Smash Burgers:

What makes these burgers keto-friendly?

These burgers are made with low-carb tortillas instead of traditional buns, keeping them within keto guidelines while still being delicious.

Can I use turkey instead of beef?

Yes! Ground turkey works well as a substitute. Just be mindful of cooking time as turkey may require less time to cook fully.

How do I customize my Keto Big Mac Smash Burgers?

Feel free to add your favorite low-carb toppings such as avocado, jalapeños, or sugar-free sauces for extra flavor!

Are there vegetarian options available?

For a vegetarian twist, consider using portobello mushrooms as a base or veggie patties that fit within keto guidelines.

How many carbs are in each burger?

Each burger contains only 2 grams of net carbs, making them perfect for your keto diet!

Final Thoughts

Keto Big Mac Smash Burgers are not only easy to prepare but also packed with flavor. They offer great versatility for customization, allowing you to adapt toppings according to your preference. Try this recipe at your next gathering and enjoy guilt-free deliciousness!