Keto Biscuits and Gravy
Keto Biscuits and Gravy are the perfect solution for a delicious, low-carb breakfast that satisfies both cravings and dietary goals. This dish combines rich flavors with a satisfying texture, making it suitable for brunches, family gatherings, or even a cozy Sunday morning treat. The unique twist on traditional biscuits and gravy ensures you can enjoy this classic dish while sticking to your keto lifestyle.
Why You’ll Love This Recipe
- Easy to Prepare: With straightforward steps and minimal cooking time, you can whip up these biscuits and gravy without any hassle.
- Flavor Packed: The combination of creamy gravy with savory sausage delivers a burst of flavor in every bite.
- Low Carb Delight: Perfect for those following a keto diet, these biscuits have significantly fewer carbs than traditional recipes.
- Versatile Meal: Enjoy them for breakfast, brunch, or as a hearty snack any time of the day.
- Satisfying Texture: The fluffy biscuits paired with rich gravy create a comforting dish that feels indulgent but is guilt-free.
Tools and Preparation
Before diving into the cooking process, gather your tools to streamline your experience in the kitchen.
Essential Tools and Equipment
- Muffin pan
- Medium saucepan
- Whisk
- Mixing bowls
- Cookie scoop
Importance of Each Tool
- Muffin pan: Essential for shaping the biscuits into uniform portions that bake evenly.
- Medium saucepan: Used for preparing the rich gravy where flavors meld beautifully.
- Whisk: Helps achieve a smooth consistency in your gravy by effectively mixing ingredients together.

Ingredients
For the Gravy
- 1 lb Breakfast Sausage
- 2 oz Cream Cheese
- 1/2 cup Heavy Cream
- 1/4 cup broth
- Salt and pepper to taste
For the Biscuits
- 1 1/2 cup Almond Flour
- 2 tsp Baking Powder
- 2 tbsp COLD Butter
- 3 Egg Whites
- 1/2 tsp Salt
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
How to Make Keto Biscuits and Gravy
Step 1: Cook the Sausage
In a medium saucepan over medium heat, cook the Breakfast Sausage. Once browned and cooked through, set aside.
Step 2: Prepare the Gravy Base
To the same saucepan, add in the Cream Cheese, Heavy Cream, and bring up the heat as you whisk the mixture. Continue whisking for about 5 minutes until well combined.
Step 3: Thicken the Gravy
Add the cooked sausage back into the saucepan with the cream mixture. Whisk continuously for an additional 2-3 minutes until the sausage gravy thickens. If it gets too thick, add some broth to reach your desired consistency.
Step 4: Preheat Your Oven
Preheat your oven to 400 degrees Fahrenheit. Line or grease a muffin pan to prepare it for baking.
Step 5: Combine Dry Ingredients
In a medium bowl, combine the Almond Flour, Baking Powder, salt, garlic powder, and chili powder. Mix well until fully combined.
Step 6: Incorporate Cold Butter
Cut in cold butter into the dry mixture using two knives or a pastry cutter until you achieve a crumbly consistency.
Step 7: Whip Egg Whites
In another bowl, whisk the Egg Whites until they are fluffy. This step is crucial for creating light and airy biscuits.
Step 8: Fold Mixtures Together
Gently fold the whipped egg whites into your flour mixture until just combined. Do not overmix.
Step 9: Bake Your Biscuits
Using a cookie scoop, place biscuit mixture into 8 muffin slots. Bake for 10-15 minutes or until biscuits start to turn golden brown on top.
Enjoy your homemade Keto Biscuits and Gravy as part of a delightful breakfast that will keep you satisfied throughout your day!
How to Serve Keto Biscuits and Gravy
Keto Biscuits and Gravy make for a hearty breakfast that can be enjoyed in several delightful ways. Here are some serving suggestions to elevate your meal.
With Fresh Herbs
- Chopped Chives: Sprinkle fresh chives on top for a mild onion flavor.
- Parsley Garnish: Add chopped parsley for a pop of color and freshness.
Accompanied by Eggs
- Scrambled Eggs: Serve alongside fluffy scrambled eggs for extra protein.
- Fried Eggs: Top your biscuits with a runny fried egg for added richness.
With Avocado
- Sliced Avocado: Add slices of avocado on the side for creaminess and healthy fats.
- Guacamole: A dollop of guacamole can also complement the flavors beautifully.
Pairing with Vegetables
- Sautéed Spinach: Offer sautéed spinach as a nutritious side that balances the meal.
- Roasted Asparagus: The crunch of roasted asparagus adds texture and flavor.
How to Perfect Keto Biscuits and Gravy
To achieve the best results with your Keto Biscuits and Gravy, consider these helpful tips.
- Keep Ingredients Cold: Always use cold butter to ensure flaky biscuits.
- Don’t Overmix: Gently fold the egg whites into the flour mixture to maintain lightness.
- Preheat Oven Properly: Make sure your oven is fully preheated to 400 degrees for even baking.
- Watch Baking Time: Keep an eye on the biscuits; they should be golden brown but not overcooked.
Best Side Dishes for Keto Biscuits and Gravy
Pairing side dishes with your Keto Biscuits and Gravy can enhance your breakfast experience. Here are some excellent options.
- Crispy Bacon Alternative: Use turkey bacon or beef bacon as a satisfying crunch.
- Cheesy Cauliflower Mash: A creamy, low-carb alternative to mashed potatoes that pairs well with gravy.
- Zucchini Hash Browns: Crunchy, savory, and full of flavor, these make a great side.
- Keto Coleslaw: A refreshing slaw adds crunch and balances out the richness of the gravy.
- Stuffed Bell Peppers: Fill bell peppers with cheese and vegetables for a hearty addition.
- Egg Muffins: Mini egg muffins are easy to prepare ahead and complement the meal perfectly.
Common Mistakes to Avoid
Making Keto Biscuits and Gravy can be easy, but there are common pitfalls that can affect the final result. Here’s what to avoid for the best outcome.
- Skipping the egg white step: Not whisking the egg whites properly can lead to dense biscuits. Make sure they are fluffy before folding them into the mixture.
- Using warm butter: If the butter isn’t cold, you may end up with flat biscuits. Always use very cold butter for a flaky texture.
- Overmixing the batter: Mixing too much can make your biscuits tough. Gently fold the ingredients together until just combined.
- Ignoring oven temperature: Baking at an incorrect temperature can ruin your biscuits. Ensure your oven is preheated to 400°F for optimal baking.
- Not measuring ingredients accurately: Using inaccurate measurements can throw off the recipe balance. Always measure your almond flour and other ingredients using proper measuring cups.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking.
Freezing Keto Biscuits and Gravy
- Freeze in an airtight container or freezer bags for up to 2 months.
- Label containers with dates for easy reference.
Reheating Keto Biscuits and Gravy
- Oven: Preheat oven to 350°F and bake for about 10 minutes, covered with foil to retain moisture.
- Microwave: Heat on medium power in short intervals (30 seconds), checking often until warm.
- Stovetop: Warm gravy gently over low heat, stirring frequently, until heated through.
Frequently Asked Questions
Here are some common questions about making Keto Biscuits and Gravy that you might find helpful.
Can I use different flours for Keto Biscuits and Gravy?
Yes, you can experiment with other low-carb flours like coconut flour, but be aware that it may alter the texture.
How do I make Keto Biscuits and Gravy dairy-free?
To make this dish dairy-free, substitute cream cheese and heavy cream with coconut cream or a dairy-free alternative.
What is the best way to serve Keto Biscuits and Gravy?
Serve warm with additional herbs or chili flakes on top for extra flavor. Pair it with a side of fresh vegetables or a salad.
How long do leftovers of Keto Biscuits and Gravy last?
Leftover biscuits and gravy stay fresh in the refrigerator for about three days when stored properly.
Can I customize my Keto Biscuits and Gravy?
Absolutely! Add herbs like rosemary or thyme, or include sautéed vegetables for added flavor and nutrition.
Final Thoughts
Keto Biscuits and Gravy offer a delicious, low-carb breakfast option that’s perfect for any day of the week. Their flaky texture paired with rich gravy makes them irresistible. Feel free to customize this recipe by adding your favorite spices or herbs to suit your taste preferences. Try it today!
Keto Biscuits and Gravy
Keto Biscuits and Gravy is a delectable low-carb breakfast that brings comfort and satisfaction to your morning routine. This dish features fluffy almond flour biscuits topped with a rich, creamy gravy made with savory sausage and spices. Perfect for brunch or a cozy weekday breakfast, you can indulge in this delightful meal while adhering to your keto lifestyle. With straightforward preparation and minimal cooking time, this recipe is as easy as it is delicious, ensuring you can enjoy a hearty start to your day without the guilt.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 8 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb Breakfast Sausage
- 2 oz Cream Cheese
- 1/2 cup Heavy Cream
- 1/4 cup Broth
- 1 1/2 cup Almond Flour
- 2 tsp Baking Powder
- 3 Egg Whites
- 2 tbsp COLD Butter
- Salt to taste
- Pepper to taste
- 1/2 tsp Garlic Powder
- 1/2 tsp Chili Powder
Instructions
- Cook the sausage in a medium saucepan over medium heat until browned. Set aside.
- In the same saucepan, combine cream cheese and heavy cream. Whisk together over heat for about 5 minutes.
- Add the cooked sausage to the cream mixture, whisking continuously until thickened (about 2-3 minutes). Adjust consistency with broth if necessary.
- Preheat oven to 400°F and prepare a muffin pan.
- In a bowl, mix almond flour, baking powder, salt, garlic powder, and chili powder.
- Cut cold butter into the dry ingredients until crumbly.
- Whip egg whites until fluffy and gently fold into the mixture.
- Scoop batter into muffin slots and bake for 10-15 minutes until golden brown.
Nutrition
- Serving Size: 1 biscuit (85g)
- Calories: 320
- Sugar: 1g
- Sodium: 650mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 80mg