Keto Chicken Cheese Broccoli Casserole Bake
Indulge in our easy Keto Chicken Cheese Broccoli Casserole Bake – a creamy, cheesy delight that’s low-carb and perfect for meal prep! Try it now!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound broccoli florets
- 1 shredded rotisserie chicken
- 8 ounces cream cheese
- 3/4 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1 tablespoon dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup fresh basil, chopped
- 1 cup shredded cheddar cheese
Instructions
- Preheat your oven to 200C (390F).
- Boil broccoli florets in salted water until al dente, then drain and mix with shredded chicken in a large bowl.
- In a small saucepan over low heat, combine cream cheese, heavy cream, almond milk, dijon mustard, garlic powder, salt, and pepper; whisk until smooth.
- Pour the creamy sauce over the broccoli and chicken mixture; add chopped basil and mix thoroughly.
- Transfer to a casserole dish, top with cheddar cheese, and bake for 20-30 minutes until golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 110mg