Keto Naan Bread

A light and fluffy Keto Naan Bread is an essential addition to your dining table, especially when paired with your favorite Indian curry. This low-carb coconut naan is not only egg-free and gluten-free but also ready in just 17 minutes! Perfect for gatherings, weeknight dinners, or as a snack, this versatile bread will impress both keto enthusiasts and those looking for a delicious alternative.

Why You’ll Love This Recipe

• Quick to Prepare: This recipe takes only 17 minutes from start to finish, making it perfect for busy evenings.
• Gluten-Free Delight: Made with coconut flour, this naan is suitable for gluten-sensitive individuals without sacrificing flavor.
• Versatile Pairing: Enjoy it with curries, stews, or even as a base for wraps; the possibilities are endless.
• Low Carb: With only 12.5g of carbs per serving, it fits seamlessly into your keto diet.
• Simple Ingredients: Made with easy-to-find ingredients, you can whip this up anytime you’re craving naan.

Tools and Preparation

To make the best Keto naan bread, having the right tools on hand can make all the difference. Here’s what you’ll need:

Essential Tools and Equipment

• Mixing bowl
• Rolling pin
• Baking sheet
• Parchment paper

Importance of Each Tool

• Mixing bowl: A spacious bowl allows you to mix all the ingredients thoroughly without spillage.
• Rolling pin: Ensures even flattening of the dough for perfectly shaped naan.
• Baking sheet: An upturned baking sheet provides a flat surface ideal for baking your naan evenly.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

Dry Ingredients

• 2/3 cup coconut flour (75g)
• 2 tbsp psyllium husk powder
• 1 tsp xanthan gum
• 1 tsp baking powder
• GENERIOUS pinch salt
• 1 tbsp nigella and/or sesame seeds

Wet Ingredients

• 1 cup hot water (240ml)
• 1/4 cup full fat natural yoghurt (60g)
• 2 tbsp coconut oil / olive oil (melted)
• 2 tbsp coconut oil / butter / olive oil (melted)

Garnish

• handful chopped parsley or coriander / cilantro
• generous pinch salt

How to Make Keto Naan Bread

Step 1: Preheat the Oven

Preheat your oven to 180 Celsius (356 Fahrenheit). This will ensure that your naan bakes evenly and achieves that perfect golden-brown color.

Step 2: Mix Dry Ingredients

In a mixing bowl, combine all dry ingredients:
1. Add the coconut flour, psyllium husk powder, xanthan gum, and salt.
2. Make sure there are no lumps in your mixture.

Step 3: Combine Wet Ingredients

Add the wet ingredients to the dry mixture:
1. Pour in the hot water and yoghurt.
2. Add melted coconut oil or olive oil.
3. Stir everything together until a dough forms.

Step 4: Form the Dough

Once combined:
1. Shape the dough into a ball.
2. Allow it to sit for a few minutes so that the coconut flour and psyllium can absorb all the moisture until it’s not sticky anymore.

Step 5: Shape Naan

Cut the dough into six equal pieces:
1. Roll each piece out between two sheets of parchment paper until flat (about 1/2 cm thick).
2. Place on an upturned baking sheet and remove the top parchment paper.
3. Optionally sprinkle with sesame seeds or nigella seeds.

Step 6: Bake

Bake in your preheated oven:
1. For about 12-15 minutes or until browned (baking time may vary based on thickness).
2. If large air bubbles form during baking, pierce them with a fork.
3. Rotate the baking sheet if necessary for even browning.

Step 7: Serve

Once baked:
1. Top with melted butter, olive oil, or coconut oil.
2. Sprinkle with more salt and chopped parsley or coriander/cilantro leaves before serving.

Now you’re ready to enjoy your homemade Keto Naan Bread alongside your favorite dishes!

How to Serve Keto Naan Bread

Keto naan bread is incredibly versatile and can complement a wide range of dishes. Here are some delightful ways to serve it that enhance its flavor and texture.

With Rich Curries

• Chicken Curry: Pair the naan with a creamy chicken curry for a hearty meal.
• Vegetable Korma: Serve alongside a fragrant vegetable korma to enjoy the blend of spices.
• Lamb Rogan Josh: This rich lamb dish makes an excellent match, soaking up all the delicious sauces.

Topped with Spreads

• Hummus: Spread some hummus on your naan for a quick and healthy snack.
• Avocado Spread: A creamy avocado spread adds a nutritious twist to your serving.

As a Wrap

• Stuffed Naan Wraps: Fill your naan with grilled vegetables or chicken for a satisfying wrap option.
• Salad Wraps: Use the naan as a base to wrap fresh salads, adding crunch and flavor.

How to Perfect Keto Naan Bread

To achieve the best results when making keto naan bread, consider these helpful tips.

• Use Hot Water: Adding hot water helps activate the coconut flour and psyllium husk, resulting in better dough consistency.
• Let It Rest: Allowing the dough to rest ensures that it becomes less sticky and easier to roll out.
• Roll Evenly: Aim for uniform thickness when rolling out the dough. This ensures even baking and browning.
• Experiment with Toppings: Feel free to try different toppings like garlic or herbs for added flavor before baking.

Best Side Dishes for Keto Naan Bread

Keto naan bread pairs wonderfully with various side dishes that enhance its taste. Here are some great options.

1. Chickpea Salad: A refreshing salad made with chickpeas, cucumbers, and tomatoes provides a perfect contrast.
2. Roasted Vegetables: Seasoned roasted veggies add color and nutrition while complementing the naan’s flavor.
3. Cucumber Raita: This cooling yogurt-based dish balances spicy flavors beautifully.
4. Spicy Lentil Soup: A hearty lentil soup offers warmth and richness alongside the soft naan.
5. Paneer Tikka: Grilled paneer marinated in spices creates a delicious vegetarian side option.
6. Saag Aloo: Spinach and potatoes cooked with spices make an earthy pairing to the soft bread.

Common Mistakes to Avoid

Making Keto naan bread can be simple, but there are some common pitfalls that you should avoid for the best results.

• Not measuring ingredients accurately – Proper measurements are crucial. Use a kitchen scale for precision, especially with coconut flour.
• Skipping the resting time – Allowing the dough to rest helps absorb moisture. Don’t rush this step; it ensures a better texture.
• Overbaking the naan – Keep an eye on your naan as it bakes. Remove it once it’s golden brown to prevent dryness.
• Using cold water – Always use hot water when mixing your dough. It activates the psyllium and creates a better texture.
• Ignoring optional toppings – Skipping sesame or nigella seeds can mean missing out on extra flavor. Sprinkle them on for added taste and presentation.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Place parchment paper between layers to prevent sticking.

Freezing Keto Naan Bread

• Wrap each piece in plastic wrap or aluminum foil.
• Freeze for up to 3 months for best quality.

Reheating Keto Naan Bread

• Oven – Preheat to 180°C (356°F) and warm for about 5-7 minutes until heated through.
• Microwave – Heat on a plate covered with a damp paper towel for 15-20 seconds.
• Stovetop – Warm in a skillet over medium heat for about 1-2 minutes on each side until soft.

Frequently Asked Questions

Here are some common questions about making Keto naan bread:

Can I make Keto Naan Bread without coconut flour?

You can substitute almond flour, but the texture and flavor will differ. Coconut flour is key for the low-carb aspect.

How can I customize Keto Naan Bread?

Feel free to add herbs or spices like garlic powder or dried oregano into the dough for unique flavors.

How do I store leftover Keto Naan Bread?

Store it in an airtight container in the fridge or freeze it wrapped well for longer storage.

Is this recipe suitable for meal prep?

Yes! You can make a batch ahead of time and store them in the fridge or freezer, making them perfect for quick meals.

Can I use this dough for other recipes?

Absolutely! This dough works great as a base for pizza or flatbreads, offering versatility beyond naan.

Final Thoughts

This Keto naan bread is light, fluffy, and perfect alongside your favorite Indian dishes. Its gluten-free and egg-free profile makes it accessible for many diets. Feel free to customize with different herbs or seeds to match your taste preferences. Give it a try—you’ll love how easy it is!