Low-Carb Chicken Broccoli Salad
Discover a refreshing Low-Carb Chicken Broccoli Salad that perfectly balances nutrition and flavor. This quick, protein-packed dish features crunchy broccoli, tender canned chicken, and a creamy lemon garlic dressing that ties everything together. Ideal as a light lunch or as a side for family dinners, this salad is not only low in carbs but also rich in healthy fats. With just 15 minutes of preparation time, it’s the perfect solution for busy weeknights or meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups chopped broccoli
- 1/3 cup chopped red onion
- 12 ounces drained canned chicken
- 7 strips crumbled turkey bacon
- 1/3 cup mayonnaise
- 1/2 cup plain Greek yogurt
- 1/2 teaspoon garlic salt
- 2 tablespoons lemon juice
Instructions
- In a large bowl, combine the chopped broccoli, red onion, and canned chicken; mix well.
- In a separate bowl, whisk together mayonnaise, Greek yogurt, and garlic salt until smooth.
- Pour the dressing over the salad ingredients and stir until evenly coated.
- Add lemon juice and crumbled turkey bacon; mix thoroughly.
- Season with salt and pepper to taste.
- Garnish with additional crumbled turkey bacon before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 570mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 55mg
Find it online: https://cooknatalie.com/low-carb-chicken-broccoli-salad/