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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls
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Low Carb Greek Chicken Bowls are a vibrant and healthy way to savor the flavors of Greece without the carbs. Marinated in a zesty blend of Greek yogurt and spices, the tender chicken pairs beautifully with a fresh cucumber and tomato salad, topped off with homemade tzatziki for a creamy finish. Perfect for meal prep or family dinners, these bowls are not only nutritious but also customizable to suit your taste. Enjoy them as a standalone meal or alongside your favorite sides for added variety.

Ingredients

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  • Nonfat Plain Greek Yogurt
  • 1/4 cup Lemon Juice
  • 3 cloves Garlic
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Oregano
  • 1 Tbsp. Red apple vinegar
  • 1 cup Nonfat Plain Greek Yogurt
  • 1 Tbsp. Lemon Juice
  • 1 Tbsp. Garlic
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Dill
  • 1/4 cup Olive Oil
  • 1 Cucumber, sliced
  • 1 pint Cherry Tomatoes (or sliced tomatoes of your choice)
  • 1/2 cup Red Onion, thinly sliced
  • 1 Tbsp. Lemon Juice
  • 1/4 cup Olive Oil
  • 1 Tbsp. Red apple vinegar
  • 1 Tbsp. Garlic
  • 1 Tbsp. Oregano
  • Feta Cheese (optional)

Instructions

  1. Marinate the chicken by mixing Greek yogurt, lemon juice, garlic, salt, pepper, oregano, and red apple vinegar in a ziplock bag. Add cubed chicken breast, seal the bag, and marinate for at least 20 minutes.
  2. Cook the chicken in a skillet over medium-high heat with olive oil for 3-4 minutes on each side until golden brown or use an air fryer at 425°F for about 11 minutes.
  3. Prepare the cucumber tomato salad by combining sliced cucumbers, cherry tomatoes, red onion, lemon juice, olive oil, red apple vinegar, garlic, and oregano in a mixing bowl.
  4. For the tzatziki sauce, whisk together Greek yogurt, lemon juice, garlic, salt, pepper, dill, and olive oil until smooth.
  5. Assemble your bowls with portions of chicken, cucumber salad, tzatziki sauce, and sprinkle with feta cheese if desired.

Nutrition

Find it online: https://cooknatalie.com/low-carb-greek-chicken-bowls-3/

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