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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls
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Low Carb Greek Chicken Bowls are a vibrant and satisfying meal option that brings the flavors of the Mediterranean straight to your table. This healthy recipe features succulent chicken marinated in zesty yogurt and herbs, complemented by a refreshing cucumber and tomato salad, and topped off with a creamy tzatziki sauce. Perfect for quick weeknight dinners or meal prepping, these bowls are customizable to suit your tastes and dietary needs. Enjoy a flavorful dish that not only satisfies your cravings but also aligns with your health goals.

Ingredients

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  • Nonfat Plain Greek Yogurt
  • 1/4 cup Lemon Juice
  • 3 cloves Garlic
  • Chicken Breasts
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Oregano
  • 1 Tbsp. Red apple vinegar
  • 1 Cucumber, sliced
  • 1 pint Cherry Tomatoes (or sliced tomatoes of your choice)
  • 1/2 cup Red Onion, thinly sliced
  • 1 Tbsp. Lemon Juice
  • 1/4 cup Olive Oil
  • 1 Tbsp. Garlic
  • 1 Tbsp. Oregano
  • Feta Cheese

Instructions

  1. Marinate the chicken: In a large Ziploc bag, mix yogurt, lemon juice, garlic, salt, pepper, oregano, and vinegar. Add cubed chicken breasts, seal the bag, and shake to coat. Marinate for at least 20 minutes (or up to overnight).
  2. Cook the chicken: Heat olive oil in a skillet over medium-high heat. Cook marinated chicken for 3-4 minutes on each side until golden brown and fully cooked (or air fry at 425°F for about 11 minutes).
  3. Prepare the cucumber salad: In a mixing bowl, combine cucumber slices, cherry tomatoes, red onion, lemon juice, olive oil, garlic, oregano; toss gently.
  4. Make the tzatziki: Whisk together yogurt, lemon juice, garlic, salt, pepper, dill, and olive oil until smooth.
  5. Assemble bowls: Serve cooked chicken with cucumber salad and tzatziki sauce; top with crumbled feta cheese if desired.

Nutrition

Find it online: https://cooknatalie.com/low-carb-greek-chicken-bowls/

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