Low Carb Keto Garlic Parmesan Chicken
Indulge in the creamy and flavorful Low Carb Keto Garlic Parmesan Chicken, a dish that delivers all the richness of traditional garlic parmesan chicken while keeping the carbs low. Perfect for family dinners, meal prep, or entertaining guests, this recipe is easy to whip up and sure to satisfy your cravings. With tender chicken breasts smothered in a luscious garlic cream sauce topped with gooey mozzarella and freshly grated parmesan, each bite is a comforting delight. Serve it alongside your favorite low-carb sides for a complete and wholesome meal!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 lbs boneless skinless chicken breasts
- 8 oz cream cheese (softened)
- 1/2 cup sour cream
- 4 cloves garlic (pressed)
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup mozzarella cheese
- 1 cup freshly grated parmesan cheese (divided)
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine softened cream cheese, sour cream, pressed garlic, salt, ground black pepper, and 1/2 cup of parmesan cheese. Mix until smooth.
- Place the chicken breasts in a baking dish and spread the cheese mixture evenly over them.
- Top with mozzarella and the remaining 1/2 cup of parmesan cheese.
- Bake for 25-35 minutes or until the chicken reaches an internal temperature of 165°F.
- Garnish with fresh parsley if desired and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://cooknatalie.com/low-carb-keto-garlic-parmesan-chicken/