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Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes

Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes
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Indulge in the vibrant flavors of Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes. This delightful dish features tender chicken breasts stuffed with creamy feta cheese, fresh spinach, and tangy sun-dried tomatoes, creating a mouth-watering combination that’s perfect for family dinners or meal prep. With its stunning presentation and nutritious ingredients, this recipe is sure to impress your guests while being easy enough for busy weeknights. Serve it alongside a fresh salad or over rice for a complete meal that satisfies.

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 1 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon red pepper flakes (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Place chicken breasts between plastic wrap and pound to about ½ inch thick.
  3. Season both sides of each breast with a mix of salt, pepper, garlic powder, oregano, and smoked paprika.
  4. In a bowl, combine feta cheese, spinach, sun-dried tomatoes, and minced garlic.
  5. Place filling on one end of each chicken breast and roll tightly; secure with toothpicks if needed.
  6. Drizzle olive oil in a baking dish and place rolled chicken seam-side down.
  7. Bake for approximately 30 minutes or until the internal temperature reaches 165°F (75°C). Let rest before slicing.

Nutrition

Find it online: https://cooknatalie.com/rolled-up-chicken-with-feta-spinach-and-sun-dried-tomatoes/

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