Sunny Veggie & Halloumi Breakfast Plate
Start your day with the vibrant and nutritious Sunny Veggie & Halloumi Breakfast Plate! This energizing dish combines sunny-side-up eggs, grilled halloumi, and a medley of fresh vegetables, creating a meal that’s as beautiful as it is delicious. In just 20 minutes, you can whip up this colorful plate, perfect for brunch or a quick weekday breakfast. Loaded with protein, healthy fats, and essential vitamins, it provides the fuel you need to tackle the day ahead. Customize it with your favorite veggies or herbs for a personal touch that suits your palate.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying and Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 2 slices halloumi cheese
- 1 tomato, halved
- 1 tbsp olive oil or butter
- Salt, pepper, and chili flakes to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a non-stick pan over medium heat. Crack in the eggs and cook sunny-side up until whites are set.
- In another pan, sauté sliced mushrooms with olive oil for about 5-7 minutes until golden brown.
- Add fresh spinach to the mushrooms and cook for an additional 1-2 minutes until wilted.
- Grill halved tomatoes and halloumi in a hot grill pan for about 3-4 minutes per side until charred.
- Arrange eggs, sautéed mushrooms, wilted spinach, grilled tomatoes, and halloumi on a plate. Garnish with parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 3g
- Sodium: 780mg
- Fat: 34g
- Saturated Fat: 12g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 370mg
Find it online: https://cooknatalie.com/sunny-veggie-halloumi-breakfast-plate/