Turkey Vegetable Soup
Turkey Vegetable Soup is a comforting and nutritious dish that’s perfect for any occasion! Bursting with vibrant vegetables and lean ground turkey, this hearty soup not only satisfies hunger but also supports healthy eating habits. It’s an ideal choice for meal prep, ensuring you have a delicious, wholesome meal ready to go throughout the week. This turkey soup recipe is versatile, allowing you to customize it with your favorite veggies and spices while keeping the preparation simple. Enjoy a bowl of this warming soup on a cozy evening or share it with friends and family for a delightful gathering!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Approximately 15 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 2 pounds ground turkey
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- 10–12 cups chicken or turkey broth
- 4–5 large carrots (chopped)
- 1 sweet potato (peeled and chopped)
- 1 zucchini (chopped)
- 1 yellow squash (chopped)
- 1 can diced tomatoes
- 1 can white beans
- Assorted herbs and spices
Instructions
- In a large pot, sauté ground turkey and onion over medium-high heat until browned.
- Drain excess fat and return to heat; add minced garlic and spices, cooking until fragrant.
- Stir in the broth, then bring to a boil before adding carrots, sweet potato, cabbage, and thyme.
- Include diced tomatoes and drained beans; simmer until vegetables are tender.
- Add zucchini and yellow squash; simmer for an additional 5–10 minutes.
- Serve hot, garnished with parsley or optional toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 60mg
Find it online: https://cooknatalie.com/turkey-vegetable-soup/